Are you constantly feel mental exhaustion and emotionally drained? Do you feel you have no control over what happens in your life? I will not tell you what to do since I am still working on that area in my life, but I think the video below will help you a bit as it also benefits me.
This video is adapted from the Psych2Go YouTube channel: https://youtu.be/hxCvJJv2vw8. The original video is about becoming more emotionally mature, and one of the tips is being present. Learning to live in the moment really helps me out. Just focus on the now, and as I quote my ex-boss: “Leave the problems for another day.”
It is not a subject I usually follow. However, recently I have been interested in self-mastery. I will elaborate more on the topic once I dig deeper into it. But if you are keen to learn more about yourself, I got a helpful YouTube video comprised of a quick personality test: https://youtu.be/iJkGRt0BZPQ. Try it out!
See you, and keep on learning!
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Presentasi tanpa Kehabisan Napas
Siapa yang sering ngos-ngosan setiap presentasi? Ternyata banyak cara agar presentasi kita menjadi menarik dan bukan memprihatinkan karena terlihat kelelahan bicara. Ternyata persiapannya bukan hanya mental tapi juga fisik, termasuk rajin berolahraga. Yuk, cek video berikut!
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Self Contemplation: How to Get Me to Consistently Write?
It is easy to get me talking. I suppose it must be easy to get me writing, right?
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Google PlayBook Vs. Amazon Kindle
The title is kind of self-explanatory, right?! LOL. So which one will you choose? I was so in favor of Kindle. But I am not right now, and I will just keep being a swing voter, for now, to compare which one offers the better price. Why?
The Hayyan Chronicle 
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