Are you constantly feel mental exhaustion and emotionally drained? Do you feel you have no control over what happens in your life? I will not tell you what to do since I am still working on that area in my life, but I think the video below will help you a bit as it also benefits me.
This video is adapted from the Psych2Go YouTube channel: https://youtu.be/hxCvJJv2vw8. The original video is about becoming more emotionally mature, and one of the tips is being present. Learning to live in the moment really helps me out. Just focus on the now, and as I quote my ex-boss: “Leave the problems for another day.”
It is not a subject I usually follow. However, recently I have been interested in self-mastery. I will elaborate more on the topic once I dig deeper into it. But if you are keen to learn more about yourself, I got a helpful YouTube video comprised of a quick personality test: https://youtu.be/iJkGRt0BZPQ. Try it out!
See you, and keep on learning!
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Busy Season Survival Tips
Budgeting season is one of the busiest seasons for a Finance person. I used to be a radio person back then at school. I studied, showered, had dinner, or did any activities while listening to the radio. I still make that habit on YouTube or Spotify instead of the radio. Here is the list of…
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November Gratitude Journal 🙂
Yesterday, I was still at the office at 11 pm, and my work was still far from done. Failure after failure draining my energy and pushing me into self inadequacy thought. I got all my problems occupying my mind like a tangled long thread. I was prepared to stay at the office and come home…
The Hayyan Chronicle 
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