Are you constantly feel mental exhaustion and emotionally drained? Do you feel you have no control over what happens in your life? I will not tell you what to do since I am still working on that area in my life, but I think the video below will help you a bit as it also benefits me.
This video is adapted from the Psych2Go YouTube channel: https://youtu.be/hxCvJJv2vw8. The original video is about becoming more emotionally mature, and one of the tips is being present. Learning to live in the moment really helps me out. Just focus on the now, and as I quote my ex-boss: “Leave the problems for another day.”
It is not a subject I usually follow. However, recently I have been interested in self-mastery. I will elaborate more on the topic once I dig deeper into it. But if you are keen to learn more about yourself, I got a helpful YouTube video comprised of a quick personality test: https://youtu.be/iJkGRt0BZPQ. Try it out!
See you, and keep on learning!
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The Power of Now! (no, it’s not a book review)
Are you constantly mentally exhausted and emotionally drained? Do you feel you have no control over what happens in your life? I will not tell you what to do since I am still working on that area in my life, but I think the video below will help you a bit as it also benefits…
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There are More Books than You Think Behind My “Now Reading…”: The Perks of Juggle-Reading
Do you have a daily hobby that keeps you mentally sane? If not, you probably should get one. I’m doing my hobby as my day job, and I still need something to distract me from the tension. If yes, what is yours? One of mine is 15 minutes, at minimum, of daily reading.
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Is Procrastination Keeping You Away from Good Deeds?
It is 4 am in the morning, and I am in the middle of preparing this morning’s presentation. And I feel that I deeply miss reading Qur’an. I just typed “don’t have time to read Koran,” and the below quote popped up.
The Hayyan Chronicle 
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