Are you constantly feel mental exhaustion and emotionally drained? Do you feel you have no control over what happens in your life? I will not tell you what to do since I am still working on that area in my life, but I think the video below will help you a bit as it also benefits me.
This video is adapted from the Psych2Go YouTube channel: https://youtu.be/hxCvJJv2vw8. The original video is about becoming more emotionally mature, and one of the tips is being present. Learning to live in the moment really helps me out. Just focus on the now, and as I quote my ex-boss: “Leave the problems for another day.”
It is not a subject I usually follow. However, recently I have been interested in self-mastery. I will elaborate more on the topic once I dig deeper into it. But if you are keen to learn more about yourself, I got a helpful YouTube video comprised of a quick personality test: https://youtu.be/iJkGRt0BZPQ. Try it out!
See you, and keep on learning!
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Inshaa Allah, Allah Mampukan…
Pagi ini aku memulai hari dengan loyo karena hidup sedang terasa kacau-kacaunya. Tapi ya sudah, pasrah, terus menjalani hari walaupun sudah tidak bertenaga. Sampai akhirnya pas shalat Dhuhur berdoa, mohon pertolongan ke Allah, “Ya Allah, mampukan Hamba dan beri Hamba kekuatan untuk menyelesaikan tugas-tugas hari ini.”
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Don’t Let the Slip Becomes a Slide
Lately, I feel like everything is going wrong. I am not interested in doing much activity during the weekend. And the creepiest part is, that I am very anxious about welcoming the Monday. It is so not me as I was always very excited about work. So I did a little contemplation and self-check this…
The Hayyan Chronicle 
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