At work, there's always a high performer who becomes the go-to problem solver. With their strong work ethic, they will happily go beyond their job scope and take on problems outside their control to ensure positive outcomes for the company. But this is where things start to get ugly. They find themselves constantly fixing last-minute crises, stepping in where others won’t, and carrying a weight that’s not fully theirs. Over time, it leads to high stress and exhaustion. Sound familiar? If your heart is silently screaming "YES"👌🏻, then this article is for you. Let's explore how to shift from a very stressful "fixer" to a leader who empowers others and avoids burnout.
Balance for Success: A Wellness Journey Series (Episode 1: Blending Life and Career)
Est. reading time: 7 - 9 mins | Tone: Reflective, Motivational | Ideal reading moment: (1) During a quiet break, perfect for planning life and career growth. (2) When you have a few minutes to refocus, to invest in yourself, and to unlock new levels of career success. In this post, I emphasize on the importance of wellness for career success, highlighting the impact of a sedentary lifestyle on professional performance and the journey to reclaim physical and mental well-being. I share insights on overcoming breathlessness during presentations, embracing physical activities, and leveraging technology for health improvement. Hope that it is relatable with you and able to accompany you climbing the career ladder.
The Hayyan Chronicle 