In my 13 years career journey, I've faced moments of intense anger at work, which not only led to emotional strain but also took a toll on me physically. I found Anthony's blog post about coping with anger through forgiveness, which is relatable and insightful. It sheds light on how intense anger affects our mental and physical health and offers practical advice on embracing forgiveness. I believe his perspectives could be beneficial to many of us. Let’s explore his approach to handling anger.