I talk about the roulette table of my life. It's a frame I think through where we wake up in the morning with these 24 chips. If you spend 8 hours sleeping, you wake up with 16 chips left. And how you place those chips on this roulette table that sits in front of us just before the wheel spins every day determines all of our outcomes in our lives.
Vitamin for the Low Spirit: Seth Godin’s Newsletter
Motivation booster is not necessarily found in expensive things as traveling abroad or some exotic places. Sometimes we are relieved after reading an Instagram post or talking to a charming and resourceful salesperson in a pharmacy store. We can find booster in the small things, for example in this Seth Godin's newsletter: "And Also Convenient".
November Gratitude Journal :)
Yesterday, I was still at the office at 11 pm, and my work was still far from done. Failure after failure draining my energy and pushing me into self inadequacy thought. I got all my problems occupying my mind like a tangled long thread. I was prepared to stay at the office and come home early in the morning to change clothes. But then my husband booked a hotel room in front of my office, picked up my belongings from home, and went to the hotel. On the spur of the moment, my mind counts the blessings of such a robust support system surrounding me.
The Hayyan Chronicle 