Est. reading time:ย 7 - 9 minsย |ย Tone:ย Reflective, Motivational | Ideal reading moment: (1) During a quiet break, perfect for planning life and career growth. (2) When you have a few minutes to refocus, to invest in yourself, and to unlock new levels of career success. In this post, I emphasize on the importance of wellness for career success, highlighting the impact of a sedentary lifestyle on professional performance and the journey to reclaim physical and mental well-being. I share insights on overcoming breathlessness during presentations, embracing physical activities, and leveraging technology for health improvement. Hope that it is relatable with you and able to accompany you climbing the career ladder.
The Qur’an Learning Series: Navigating Life with the Qur’an (Episode 1: Introduction)
Est. reading time: 5 - 7 mins | Tone: Thoughtful, Warm, Reflective | Ideal reading moment: Best suited for moments seeking spiritual insight or personal reflection, whether you're well-acquainted with the Qur'an or newly curious about its teachings and its integration into daily life. The "Qur'an Learning Series: Navigating Life with the Qur'an" is a personal exploration of Qur'anic teachings, embracing an analytical approach with open dialogue. My encounter with verse 282 of Al-Baqarah sparked a deep curiosity about the Qur'an's comprehensive guidance on life's essential aspects, leading to a rich journey of discovery and reflection.
How to Escape from the Self-Blame Maze?
Life is a mix of sunshine and storms, but it doesn't stop spinning. Thus, it's crucial to handle negative emotions effectively. Quick fixes often lead to self-blame, but conscious choices can bring relief. Embrace self-compassion, take a moment for yourself, and find what brings you back to yourself. One mindful moment at a time can turn your day around.
Curated Content: How to Prevent Anger from Killing You?
In my 13 years career journey, I've faced moments of intense anger at work, which not only led to emotional strain but also took a toll on me physically. I found Anthony's blog post about coping with anger through forgiveness, which is relatable and insightful. It sheds light on how intense anger affects our mental and physical health and offers practical advice on embracing forgiveness. I believe his perspectives could be beneficial to many of us. Letโs explore his approach to handling anger.
How Empathy Shapes Effective Leadership and Work Culture
In the past four years, my leadership journey has led to a transformative realization. Evolving from a task-focused leader to a nurturing and empathetic one, I've seen remarkable improvements in my team's performance and morale. Embracing empathy has fostered greater engagement, trust, collaboration, and personal growth. It's a reminder that leadership is about more than just results - it's about creating a supportive and inclusive environment where everyone feels valued and understood. Let's lead with empathy and humanity, shaping workplaces into spaces for personal bonding and mutual support.
Steering Dreams Toward Reality: A Roadmap to Resilience and Success
"What pain do you want in your life? What are you willing to struggle for?" Mark Manson poses these compelling questions in his article, prompting us to explore our core values. Understanding these values is not just insightful; it's a crucial driver of true success. Drawing from Manson's wisdom, I delve into how our most profound principles determine the challenges we embrace with passion and guide us towards our achievements. Come along as we uncover the strength of syncing our life's dreams with these intrinsic values, turning our ambitions into a journey marked by resilience and fulfilling pursuits. On the brink of 2024, let's set out to make our dreams tangible, step by step. Learn how to mold a future that not only aligns with your passions but also brings them to life.
Journey of Resilience and Growth
Over the last 13 years climbing the career ladder, I have encountered my fair share of challenges. Contrary to popular belief, the higher you go, the challenges don't necessarily get tougher. But I won't lie - there were moments when they felt almost too much to handle. Nevertheless, the persistence paid off. My quest for finding the right career path turned out to be a journey of self-discovery. It guided me to find my core values and, eventually, my current role which is a true-fit for my professional fulfillment. What has been your biggest career challenge, and how did it shape who you are today?
Kickstart My Morning: Discovering Early Clarity
Lately, things have felt chaotic, and my goal is to bring some order to that chaos. So I've decided to embark on the journey of daily journaling, starting with this morning. I envision myself conquering those long-overdue tasks by the day's end. Bismillah - with Allah's strength, I'm ready to take on the day!
Discipline Equation: Equation to live by
I talk about the roulette table of my life. It's a frame I think through where we wake up in the morning with these 24 chips. If you spend 8 hours sleeping, you wake up with 16 chips left. And how you place those chips on this roulette table that sits in front of us just before the wheel spins every day determines all of our outcomes in our lives.
Inshaa Allah, Allah Mampukan…
Pagi ini aku memulai hari dengan loyo karena hidup sedang terasa kacau-kacaunya. Tapi ya sudah, pasrah, terus menjalani hari walaupun sudah tidak bertenaga. Sampai akhirnya pas shalat Dhuhur berdoa, mohon pertolongan ke Allah, "Ya Allah, mampukan Hamba dan beri Hamba kekuatan untuk menyelesaikan tugas-tugas hari ini."